If you have found your way to this website, you are likely hoping for help, support or resolution to issues and concerns you are facing in your life.
Psychotherapy can be very effective if you are:
Having difficulty changing emotional or behavioral patterns
Having difficulty coping with past or current abuse
Facing the challenges of cultural differences
Having difficulties in your relationships
Having challenges with food/weight issues
My goal is to provide you with a safe, non-judgmental space where you can explore your thoughts, feelings and behaviors. By allowing a curious and compassionate exploration of yourself, you will gain insights which will lead you to make positive changes in your life. We often carry a false, negative image of ourselves, therapy can help you heal, improve self esteem and uncover your true authentic self. Uncovering your true self and letting go of limiting ideas and beliefs will lead you to a more joyful and fulfilling life.
Areas of Expertise:
- Cross Cultural Issues
- Sexual Abuse/Trauma
- Eating Disorders (Bulimia/Anorexia, Compulsive Eating)
- Relationship Difficulties
- Work related Stresses
- Energy Work/Therapeutic Touch
If you would like further information or would like to set up an appointment, please call/text or email me. I look forward to working with you!